Don’t Take It Personally

Please don’t take it personally when sometimes I don’t want to talk. Please don’t think it is anything you’ve said or anything you’ve done that has left me not wanting to go out. Please don’t be upset or angry when I cancel our plans. It is hard for me, too. When I am a better versionContinue reading “Don’t Take It Personally”

My story isn’t over;

This is a post I have wanted to write for a while. It has taken me a while to be able to write about my experience with self-harm. Firstly, what is self-harm? “Self-harm is when somebody intentionally damages or injures their body. It’s usually a way of coping with or expressing overwhelming emotional distress.” –Continue reading “My story isn’t over;”

It’s all in my head

Well, I suppose, logically, you’re kind of right. It is after all my brain that causes these thoughts and feelings, which is located in my head. I should be able to control that, right? Wrong. Mental health symptoms are not just in my head. Depression and anxiety have caused me lots of other physical healthContinue reading “It’s all in my head”