I had a great time last night – now what?
What a day today has been! There’s been a real buzz in the air around mental health, all in aid of World Mental Health Day. It’s been nice and somewhat surreal to hear all of these conversations happening around me. By starting these conversations and creating awareness of mental health, we can help to makeContinue reading “We need to talk…”
Would you believe me if I told you that just this morning, I was struggling to get out of bed? That just this morning my life had no meaning and there was no point? Knowing that I needed to get up and have a shower because I needed to pop down to the Post OfficeContinue reading “#littlevictories”